Paralyzed By Sleep

Imagine waking up in the middle of the night…completely unable to move. It’s terrifying, but a very real phenomenon. It’s been stated that nearly 8% of the general population experiences sleep paralysis. “Your mind wakes up, but your body doesn’t,” explains a researcher at the Sleep Paralysis Project.  Most often occurring during …

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RED WINE BENEFITS?

Jeanne Calment, the oldest living person known to man who died at the AGE OF 122 in 1997, credited her longevity to red port wine. Research conducted by the University of Alberta in Canada has found that health benefits in resveratrol, a compound found in red wine, are equivalent to …

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